Documentation

Create your account, set up your first journal, and understand the interface.

Tips for effective journaling, using AI reflections, and building a daily practice.

How your living map develops, understanding insights and patterns, and what the AI learns from your entries.

Starting sessions, conversation techniques, and getting the most from AI guidance.

How your data is protected, encryption details, and data export options.

Managing your subscription, upgrading plans, and getting support.